Monthly Archives: December 2016

Above all else, don’t give up on your 2017 goals!

It is certainly a journey with all kinds of ups and downs! There are going to be times you want to quit but that is not an option!

Posted in Health and wellness, Uncategorized | Tagged | Leave a comment

Try a new vegetable!

We never know what we are going to like until we try it! Isn’t that what mom always taught us? Try something new and you just may find that being healthy isn’t horrible!

Posted in Uncategorized | Leave a comment

TRUE Fuse XL Paramount Series

TRUE is an amazing company that keeps coming up with awesome equipment with function in mind.

Posted in Uncategorized | Leave a comment

Have a pear for your next snack!

There is nothing better than a ripe, juicy pear! Plus, it has many health benefits that can help you get to your health and wellness goals for 2017!

Posted in Uncategorized | Leave a comment

A family who has wellness goals will be successful for 2017!

When you put logical health and wellness goals into practice for the whole family, great things happen! As parents, we can set good examples for the kids and support each other!

Posted in Uncategorized | Leave a comment

A workout buddy can help you hit your goals for 2017!

A workout buddy can help you to stay on track and you can help your workout buddy do the same! It’s all about setting yourself up to be successful for 2017!

Posted in Uncategorized | Leave a comment

Treadmill Doctor review of TRUE ES900

If you are looking for a home treadmill, check out a non-biased review of TRUE ES900. For quality and price, you simply can’t beat TRUE! Get your New Year started off right with equipment that will hold up and not … Continue reading

Posted in Uncategorized | Leave a comment