Monthly Archives: July 2016

Be A Motivator For Your Friends

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Float Like A Butterfly.

I have always loved the sweet science of boxing. When I was in high school, Mike Tyson was wreaking havoc in the heavy weight division and it was a sight to see. This was, of course, pre-MMA and Ultimate fighting. … Continue reading

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Pokemon Go – Part 2

This has been an amazing phenomenon that truly encourages people who normally wouldn’t be out walking, to get to parks, trails, neighborhoods and so forth. I was at Tilles Park this morning and it was crazy with people walking around … Continue reading

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The Total Gym

Anything Chuck Norris does is cool! That goes for workout equipment too. When looking for home equipment, you want something that doesn’t take up much space but is effective, so you get results. I love my TRX because of the … Continue reading

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You Can’t Out-Exercise A Poor Diet

As much as we would like to think that because we went for a run, we can have a bacon double cheeseburger and all will be OK. This simply isn’t true. When we exercise, we can be a little more … Continue reading

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A Healthy Mouth Means A Healthy Body

We can’t see what is going on inside our body so, many times, symptoms show up and we are already sick. Listen to Dr. Frank Eggleston D.D.S., talk about this and how good nutrition is vital for healthy teeth and … Continue reading

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That Stretch Of Grants Trail By The Stables

There are people who love to bike Grants Trail and those that don’t like it. I am one who enjoys it and there is an especially great stretch that goes along the stables. If you are out early in the … Continue reading

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