Monthly Archives: October 2012

What an Amazing Company!!!

It is rare that you would get the opportunity to share a product with people that can truly change their health for the better and that everyone needs. You would also have a hard time finding a company that has … Continue reading

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Merry Christmas!!!!

I walked into a store the other day and there were Christmas decorations all over the place!  I was beginning to think I was in an episode of the twilight zone but unfortunately, Christmas is around the corner.  This is … Continue reading

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Setting for success

I have had the opportunity to meet so many different people throughout my career in health and wellness.  There have been older adults and teens, serious athletes and weekend warriors.  I have had many conversations over the years with new, … Continue reading

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New Adventure?

I can’t think of a better place to learn to be a trainer than where I have spent the first 15 years of my fitness career.  The Y has given me the opportunity to work with just about every kind … Continue reading

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